Low levels of estrogen due to yeast infection

At puberty, estrogen promotes swelling of the vaginal mucosa, which produces glycogen, thanks to yeast infection no more book begin to multiply rapidly which proves to be the best remedy against yeast infection. However, estrogen is necessary for the growth of acidophilic bacteria, which, on the contrary, hinder the development of fungi.

Before menstruation estrogen usually falls and the number of fungus begins to grow. After menstruation, when estrogen levels increase, the number of fungi, again, comes back to normal. Therefore, women report symptoms of yeast infection often before the onset of menstruation.

What to do?
If thrush is associated with these causes, one week before the expected menstruation doctors recommend increasing the intake of probiotic products, such as kefir or yogurt, and avoid sugary foods.

Too much sugar in the diet
As you know, sugar contributes to fungi. Increased blood sugar levels means that our bodies are very much glucose, it is an important condition for the development of thrush. Many seemingly healthy foods can trigger the development of candidiasis.

Consumption of large quantities of sweet fruit, juice and soda, as well as non-sweet taste, but rich in carbohydrates, foods such as bread and pastries, can lead to a burst of glucose in the body, especially in the morning. If you drink sweet coffee, it aggravates the situation, as caffeine promotes a rapid increase in blood sugar.

What to do
You need to carefully choose foods for breakfast, as they can cause a rise in blood sugar levels and increase symptoms of thrush.
Instead of sweets at the beginning of the day is recommended to eat unsweetened yogurt with almonds, cinnamon or vanilla. It stabilizes blood sugar, and will not allow the fungus to develop.